If taking up running is your 2026 resolution, getting started may be a bit daunting. To make getting started easier, we put together our favorite running gear essentials that work great for beginners ...

Everyone’s macro goals vary slightly, but for general health, Dr. Alatassi recommends that adults get 45 to 65 percent of ...

Dispelling Some Common , Fitness Misconceptions , for Beginners. It's easy to be overwhelmed by conflicting information when beginning your fitness journey. Lifehacker recently offered readers insight ...

Are you preparing to try dim sum for the first time? Here are some tips to know ahead of time, to make the most of this ...

It's actually an Olympic sport, too.

I tried four vibe-coding tools, including Cursor and Replit, with no coding background. Here's what worked (and what didn't).

The winner might surprise you.

Overview : Covers fitness apps for workouts, diet, and daily activity trackingExplains how different apps fit different ...

The new year no longer signals a short-lived sprint toward resolutions, but a more considered pursuit of habits that last.

Embark Studios’ multiplayer extraction shooter game has already sold 12m copies in just three months. Will it capture you too?

A Bradford gym in the running for a T&A award has described its mission to work against “the stereotype of a gym” for members.