Rather than blaming willpower, 'The Obesity Code' by Jason Fung reframes weight gain as a hormonal and metabolic issue. These ...
Time-restricted eating remains popular for weight loss, but new research suggests its broader health benefits—like improved heart and metabolic function—might not be as strong as once thought.
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Sardine fasting: a fad or does eating only fish really boost health and weight loss?
Once a diet fad hits social media, it kind of takes on a life of its own, like sardine fasting -- eating nothing but sardines ...
Fast-casual restaurant stocks were hit hard over the past year, but many have snapped back over the past month.
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