Here are the key factors experts say are worth considering before making the switch Adopting a vegan diet during the early part of a new ...
A massive review of 50,000 children across 18 countries confirms that plant-based diets offer major heart benefits but carry ...
“While a well-planned vegan diet can offer many health benefits, certain nutrients are consistently harder to obtain without ...
Research shows that eating a plant-based diet may offer protective benefits for heart health and prevention against certain ...
National nutrition surveys show that many of us are lacking key nutrients. We look at the most common deficiencies and how to get back on track ...
As we head into a new year, one thing remains certain: the food landscape will continue to grow, adapt, and evolve. Experts predict expansion across several categories, from alcohol-free drinks and ...
A woman turned to Reddit after her vegan roommate began not just complaining about meat products in their kitchen, but flat-out demanding she stop cooking and keeping any products that went against ...
Remembering coming home from school and being greeted with homemade chocolate chip cookies or enjoying your grandma’s mashed potatoes on Thanksgiving can make you crave the foods that you loved as a ...
Eating a vegan diet increases consumption of plant-based foods-including those defined as "unhealthy" by the plant-based diet index-leading to greater weight loss than the Mediterranean diet, finds a ...
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