A vegan pregnancy requires special care, especially when it comes to vitamin B12. Learn why B12 is essential for fetal development, the risks of deficiency, and how expectant mothers can meet their ...

With a little planning, plant-based eating can fully support you and your baby. Here’s how to get the nutrients that matter most.

Health professionals suggest gradual transition to plant-based diet, proper education and consulting professionals rather ...

Plant-based diets can aid childrens’ growth and support heart health, according to a recent study, though effective planning ...

A plant-based diet focuses mainly on foods derived from plants — not only fruits and vegetables, but also nuts, seeds, legumes, whole grains and healthy oils. Experts note that it does not always mean ...

National nutrition surveys show that many of us are lacking key nutrients. We look at the most common deficiencies and how to get back on track ...

Good pregnancy outcomes begin before conception. A gynaecologist explains why complete nutrition prior to pregnancy is ...

Nearly half of German adults now drink plant-based milk alternatives, as dairy-free products break out of their niche to ...

Get all latest & breaking news on Iron Deficiency. Watch videos, top stories and articles on Iron Deficiency at ...

Here are the key factors experts say are worth considering before making the switch Adopting a vegan diet during the early part of a new ...

Deshko adds that traditionally, sea moss has been boiled into a gel and used in foods or as a natural remedy. However, gummies provide a more convenient, modern form. Most of these gummies contain a ...