The "frustrating" condition may affect as much as 66% of the population.

Anyone who has laid awake in bed staring at the clock, mentally calculating how many hours of sleep they will get if they fall asleep right now, knows the struggle of insomnia. The sleep disorder is ...

Sleep state misperception is a condition where you underestimate how much you’ve slept the night before. You may feel like you were awake all night, but you actually slept for hours. It’s also called ...

Thirty-four experts and a literature supervisor got together in order to reach a consensus regarding the definition, diagnosis and pharmacological treatment of insomnia. Insomnia is a subjective ...

Any combination of stimulus control therapy, sleep restriction therapy, patient education about medication side effects, and sleep hygiene in combination with behavioral therapy. Identify ...

Achievement of consensus is a means to facilitate decision-making and to establish recommendations to guide medical practice. The responsibility of scientific promoters of a consensus is obvious, ...