Kegel exercises are simple, repetitive clenching of the pelvic floor muscles, which are contracted over and over again in an attempt to gain more strength. If you think of them as strength training ...

According to research by the Royal College of Obstetricians and Gynaecologists, 60 per cent of women experience this ...

After suffering in silence, these women are relying on a pessary and the results have been life-changing. What to know about ...

Penis kegels can also give help with premature ejaculation (PE). Dr Ashwin notes how ‘Kegels give you better control over the ...

Visualising your pelvic floor as elevator doors can be a useful add on. So, go up to the first floor, let some people out, ...

Get answers to your most awkward postpartum questions, from incontinence to libido loss.

You probably don't even need opioids or surgery.

From as early as she can remember, Melanie Ramsay couldn't sit still. Aches and pains meant she would constantly rearrange her legs in a desperate attempt to get comfortable.

Origin, the leading national provider of pelvic floor physical therapy and whole-body musculoskeletal (MSK) care for women, ...

Study demonstrates superior biocompatibility and mechanical performance of the Plielle™ urethral support system. For ...

If you have bladder or rectal leaking, know you are not alone, and you don't have to suffer. Dr. Diana Bitner shares the ...

MACON, GA, UNITED STATES, January 26, 2026 /EINPresswire.com/ -- Alice’s Place Adult Day Health has been named a 2025 ...