Vitamin B12 mostly sits in the yolk, not the white, and it does not love long, intense cooking. If you boil an egg to the point where the yolk has turned dull and crumbly, you are pushing the limit of ...

Brian is a New York–based science and health journalist. His work has been published by The Atlantic, The Paris Review, The New York Times For Kids, CBS News, The TODAY Show, Barron's PENTA, Engadget, ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Vitamin B12 deficiency is a widespread health issue affecting millions of Indian vegetarians because their diet heavily consists of plants, yet their body needs animal-derived B12 sources. The body ...

If you're a vegan or vegetarian and don't eat meat, seafood or dairy products, chances are you may have been told to pay attention to your vitamin B12 levels. That's because these types of foods are ...

Vitamin supplement absorption depends on many factors, including supplement formulation, your diet, health conditions, and pill coatings that may affect dissolution. Your body can store fat-soluble ...

These are the 9 best retinol eye creams we tested this year, from brands like First Aid Beauty, RoC, Murad, and Paula’s Choice.

Caroline Igo (she/her/hers) was a wellness editor at CNET and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative ...

Certain menopause supplements could help manage hot flashes, night sweats, and mood changes Research shows vitamins A, D, and B12, as well as some amino acids and herbs, may ease symptoms caused by ...

Preventive health checkups help detect silent health issues early, often before symptoms appear, enabling timely and effective treatment. Experts stress that regular screenings are essential for ...