This video highlights moments that focus on balance and control in action. It shows skills being performed in real time, ...

Hula hooping and tai chi are two popular exercises that claim to improve hip mobility. Both activities offer unique benefits and cater to different preferences and fitness levels. While hula hooping ...

Hula hooping requires constant movement of the torso, which strengthens the core muscles. This exercise targets the ...

Sunita Williams retires: NASA astronaut’s salary, pension and post-retirement benefits India absent as Donald Trump in Davos ...

A fitness gadget that has gone viral on TikTok is being praised for helping women kickstart their weight-loss journeys from ...

Hula hooping has blossomed into a vibrant movement in Goa, blending art, expression, and fitness on its beaches. What started as a hobby for many, like Vajra Aigal and Leona Rodrigues, has evolved ...

Mason, Michigan — In a pastoral campground south of Lansing, many attendees at the Michigan Hoop Dance Retreat were hooping as if their hair was on fire. Then, Missy Cooke’s hair caught fire. Dancing ...

In a pastoral campground south of Lansing, many attendees at the Michigan Hoop Dance Retreat were hooping as if their hair was on fire. Then, Missy Cooke’s hair caught fire. Dancing with a torch in ...

If you purchase an independently reviewed product or service through a link on our website, we may receive an affiliate commission. Learn more about our policies and reviews. You must be acquainted ...

When was the last time you used a hula hoop? For many, it's been decades. While the childhood pastime may invoke memories of time spent at recess, it shouldn't be an activity reserved for child's play ...