UAE Coach Reacts After Humiliating Defeat To India: 'They Never Play Against Such...' From Minister To Target In 4 Days: Before-After Pics Capture Nepal Horror Income Tax Department finds Rs 5 crore ...

The triggers for these spirals can be minor, but they can lead to major self-doubts and questioning our sense of belonging, ...

Kathmandu in turmoil, at least 6 dead: Why Nepal’s Gen-Z has taken to the streets How to Control Overthinking and Negative ...

Julius Randle revealed his decision to quit marijuana, citing its negative impact on his mental state and relationships. He described how it initially ...

My mother-in-law will only tolerate positive conversations/compliments about her children. If my husband or I say something ...

UPSC failures pushed Aryendra Kumar to the edge, but journaling, small wins, and meditation helped him find balance. His ...

When you trade negative self-talk for kinder words, your self-esteem starts to get a much-needed lift. You stop seeing yourself through a lens of flaws and instead recognize your strengths and ...

Perfectionism, people-pleasing, and high-functioning anxiety can fuel success—but also burnout. Learn how to shift traits for ...

Researchers in the NeuroImage study found that short videos can quite literally slow down how your brain processes ...

Right now is all about clear-sighted thinking and improving efficiency. The Moon is loping along through grounded Taurus, ...

“Buy a moisturizer with a great smell and feel. Keeping your skin from drying out will make your body feel better,” Offner ...

Saturn's transit into Pisces influences all zodiac signs, emphasizing learning from mistakes and continuous improvement. The daily Shani horoscope pro ...