Even if you mean well, these phrases usually hurt more than they help. Here’s what to say instead to show a loved one with ...

OCD can present with almost any fear or feeling or apparent meaning, and is not determined by the content of these fears, ...

Research indicates this can lead to a cycle of constant worry, a desperate need for reassurance, and misinterpretation of ...

In “How to Hide in Plain Sight,” author Emma Noyes begins with a note of her personal experience with OCD and how it ...

What if freedom from worry is not about controlling your thoughts but controlling your relationship with them? Here is how ...

Ellen DeGeneres is dealing with a negligence lawsuit in relation to a 2023 incident where she allegedly crashed into someone ...

You can do something physical like take a walk or practice yoga; immerse yourself, even briefly, in nature; engage in ...

A man who died after being hit by a train apologised to the driver in a note, an inquest has heard. The message from Mark ...

Specifically with depression, it’s currently unclear whether medication, therapy or a combo of both treatments is the best ...

The opposite of déjà vu is "jamais vu", when something you know to be familiar feels unreal or novel in some way. In our ...

I find it incredibly hard to stick to a “normal” bedtime routine. I spend most of my day in a heightened state of ...

Robert Munsch wrote “The Paper Bag Princess,” “Love You Forever” and other classics by performing them over and over for kids ...