Be mindful not to use boundary setting as an means of avoidance. It's a pattern that can leave you feeling anxious and ...

Gratitude can be a part of your daily plan and practice to create sustained joy. Therefore, developing a gratitude practice ...

Keep reading as we delve into how exactly can negative thinking affect our health and strategies to mitigate its effects.

When you trade negative self-talk for kinder words, your self-esteem starts to get a much-needed lift. You stop seeing yourself through a lens of flaws and instead recognize your strengths and ...

No one is positive all the time. We are not robots. We are humans. Having emotions is normal and natural. Think of your ...

Scandals, weak regulation, and toxic competition have left Bangladesh’s banking sector in crisis. True reform requires a shift in mindset—governance, innovation, and a focus on inclusive growth ...

Anxiety, depression and other mood disorders in children have become more prevalent due to influence from a rapidly ...

FBI Director Kash Patel published a statement that he was “closely monitoring reports” of the incident. “Our thoughts are ...

On Wednesday, Kirk arrived at the campus courtyard area, just outside the Hall of Flags, prepared for debate. A tent with his “PROVE ME WRONG” branding rested at the bottom of the tiered outdoor ...

Dueling conservative factions are trying to claim Kirk as either a champion of Israel or a growing threat to the country.

Back in 2003,  during peak post-9/11/Iraq War patriotic fever, when, as Dylan said of the McCarthy Era, "as long as you don't say nothing, you can say ...