While being highly nutritious, one of the standout benefits of oats is their ability to help lower cholesterol levels. Here's how.

Eating oatmeal daily can improve cholesterol levels over time. Oats contain a type of soluble fiber called beta-glucan that ...

Adding oats to your daily routine is a simple step, but consistency matters. When combined with healthy eating habits and an ...

By focusing on fiber, movement and realistic goals, I watched my patient transform his cholesterol—and his confidence.

Think of soluble fibre like a broom in your gut. As it moves through the digestive system, it binds to bile acids (which are ...

Children with familial hypercholesterolemia are projected to have the lowest lifetime heart risk when treatment starts early ...

Canned foods that lower cholesterol include vegetables like spinach, pumpkin, and okra, legumes like beans, fruit like pears, ...

Oats and barley contain a special type of soluble fibre called beta glucan, which has been shown to lower cholesterol levels ...

If you want to lower your cholesterol but still enjoy tasty snacks, choose from these 12 ideas to satisfy you while being part of a heart-healthy diet.

The study evaluates how omega-3 delivery architecture influences triglyceride outcomes and omega-3 incorporation in ...

Some teas contain higher levels of antioxidants that may help lower cholesterol. Green, black, oolong, and hibiscus tea are ...