If you've ever felt self-conscious in a tank top, getting rid of armpit fat might be a goal for you—and if so, you're not alone. Even Sports Illustrated Swimsuit cover model Chrissy Teigen previously ...

Go to any group fitness class and you can expect at least some of the moves to be centered around toning the core. Other parts of the body where fat can accumulate get a little less attention, however ...

I will give this disclaimer every single time someone asks me what exercises they can do to reduce or eliminate armpit fat.

Underarm jiggle, often called "bat wings," can be a common concern for many individuals looking to tone their arms and improve their overall appearance. This area can be particularly challenging to ...