The upcoming fall and winter months are about to bring the usual crop of respiratory illnesses—influenza, respiratory ...

RALEIGH, N.C. (WNCN) – Parents of children with ultra-rare diseases are encouraging the Food and Drug Administration to act ...

Lean beef is another good way to meet the recommended amount of daily protein. “Lean beef offers around 22 grams of protein ...

A cup of coffee or tea in the morning or an afternoon caffeine pick-me-up is usually fine for most adults. But parents might want to take a closer look at caffeine and other ingredients in the drinks ...

Scientific American spoke with experts about what the public can expect in terms of COVID vaccines this fall.

Maintaining a heart rate of 60-80% of your maximum heart rate can help you burn fat. Walking or cycling at a moderate ...

Emily Maynard, known from 'The Bachelor,' is the proud mom of 6 kids. Learn their stories, from Ricki to baby Jones, and her ...

Marissa Barth has worked with many patients as an Occupational Therapist at East Cooper Medical Center in Mount Pleasant. She ...

By some measures, Mazzenga appears to have the cardiorespiratory fitness of someone in their 50s and her muscle’s mitochondria function as well as a healthy 20-year-old, the researchers said.

Use was narrowed for younger adults and children to those with at least one high-risk health condition, such as asthma or ...

The goal is simple: Walk every single day. How far or long depends on your current fitness level, but Mansour says to aim for at least 30 minutes of moderate-intensity walking most days of the week.