The "BMT 2.0" overhaul ups daily physical training to 90 minutes and aims to better prepare airmen for modern deployments and ...

How far you go in these long runs depends on your skill and experience, but Mackey says 45 minutes is a good starting point ...

One way that many cyclists and cycling coaches use to measure intensity is a term you’ve likely heard of: “Rate of perceived ...

In "The Summer I Turned Pretty" Season 3 Episode 7, Conrad confesses his lingering love for Belly and urges her not to marry Jeremiah. Belly reacts coldly to Conrad's confession, leaving the future of ...

Though known by many names over the years, the race we today call the Philadelphia Cycling Classic first came to town in 1985 ...

Tim Cook promises an 'awe dropping' event today, where we expect to see the iPhone Air, new Apple Watches, and maybe a foldable sneak peek? Here's what we think Apple has in store. This "special Apple ...

Russia launched its largest aerial assault of the Ukraine war overnight into Sunday, deploying more than 800 drones and striking a Kyiv government building for the first time.An infant was among at ...

GRAND FORKS — As Grand Forks students walk and bike to school more than the national average, community leaders believe it’s part of a collective effort. According to data from Safe Kids Grand Forks — ...

Drew Barrymore is detailing her daughter’s harrowing electric bike accident that landed her in the hospital for days. The actress — who shares daughters Olive, 12, and Frankie, 11, with ex-husband ...

The New York Mets have sent a struggling veteran to Triple-A to try to get on track. The Mets optioned right-hander Kodai Senga to the minors on Friday, the team announced. Senga has a 6.56 ERA in his ...

If you’ve been eyeing a powerful electric bike that can handle everything from city streets to rugged trails, the AMYET EB26 might be exactly what you’re looking for — and right now, it’s available at ...