Rachel: At 48, it is quite possible the hormones in the body are beginning to shift into a phase called perimenopause. During ...

There are trail running shoes for all terrains and distances these days, but what about the best all-rounder off-road running ...

Unlock deeper Gmail-to-Tasks workflows, step-by-step guides, and real examples by subscribing to the newsletter. Learn ...

In a city that’s constantly changing and growing — an FYI Guy column from July said Washington state estimated Seattle gained a net total of about 18,900 people in a year and pushed the city ...

Keystone habits are foundational behaviors that can influence other areas of your well-being. When you establish one, it sets off a cascade of positive changes.

That’s where the FTC’s new tool, How I’ll Avoid a Scam: My Action Plan, can help. You can use it to make a list of people you ...

Get more done with Apple’s Reminders app in 2026, including a custom Today smart list that merges due and flagged tasks for ...

Respondents to an annual Michigan college survey of overused and misused words and phrases say "6-7" is "cooked" and should ...

The Independent’s agony aunt Victoria Richards is here to help. Email [email protected] for advice on love, work, family and relationships ...

One of the earliest mentions of New Year's resolutions appeared in a Boston newspaper in 1813. But the practice itself can be ...

LifeStance Health reports that managing mental load with checklists can reduce stress and improve organization by capturing ...

Take stock of your desktop, your tabs, your inbox, and your home screen: How many different windows do you have open right now? They are not only bogging down your mental energy, but your device’s ...