Research confirms a strong link between self-respect and overall success in life. Master these simple techniques to address ...

Her fiancé Travis Kelce is still a star of the NFL at 36, partly because he never skips any of the team’s grueling workouts. But even Kelce said he admired Swift’s athleticism and work ethic during ...

While not everyone needs at least eight hours of sleep, making a point of having restful sleep genuinely does help your ...

Lavendaire offers easy confidence tips that you can apply to your daily life. An NFL kicker just hit a 68-yard field goal.

Taking steps to look more youthful as you age can be considered an act of self-care. One expert sheds light on this topic, ...

In today's edition of Play Smart, GOLF Top 100 Teacher Joe Plecker shares a quick fix for a common mistake in the bunker.

Talk-show host Drew Barrymore said she was inspired to share her breast cancer scare after welcoming guest Tig Notaro on her ...

Maintaining a positive mindset is important in swimming, as it can help an athlete push through tough times and maintain perspective.

AQUARIUS (Jan. 20-Feb. 18): High energy alongside good timing and the urge to make a move will pay off. Fine-tune your skills ...

Semaj Morgan has not found his form since Michigan's 2023 season. "He’s going to have to make a big play for us at some point ...

CANCER (June 21-July 22): Put your energy into work, discipline and doing your utmost to thrive and survive. Avoid activities ...

Today's tarot reading offers guidance for Aries through Pisces, emphasizing rest, honesty, letting go, and clarity. Each sign ...