A Williamson County couple is teaching teenagers how to develop skills beyond academics. Is Walmart closing doors Nov. 1?

Need to improve your note-taking skills? Whether you're in a lecture or reviewing textbooks, these 5 methods will help you ...

Erica and Matson Tanner are still reeling after the Provo Recreation Center abruptly dropped their Dirtylicious Dance Fitness classes — an eviction that documents obtained by The Salt Lake Tribune now ...

Provo • Dirtylicious Dance Fitness is a Provo-based company that hosts dance fitness classes at gyms across Utah and in other states. Its choreography is intentionally on the sexier side, often ...

Democratic mayoral front-runner Zohran Mamdani voiced confidence Monday he would, if elected, be able to enact a rent freeze ...

Young Women’s STEAM Academy Dallas delivers higher academic performance and confidence since becoming an all-girls campus in ...

Cruz wants to be the first Lee County boys runner to win a 5K cross country individual state championship. It won't be easy.

Trying Pilates for the first time can be both exciting and intimidating. It promises strength, flexibility, mind-body ...

Her fiancé Travis Kelce is still a star of the NFL at 36, partly because he never skips any of the team’s grueling workouts. But even Kelce said he admired Swift’s athleticism and work ethic during ...

Black Sheep Studios is expanding its fitness offerings with new Reformer Pilates classes designed to help beginners build ...