Some dog breeds are built like athletes, sporting lean muscle, strength, and raw power. Many of these breeds have worked alongside humans for ages, aiding in a wide variety of tasks like guarding ...

As they say, life doesn’t stop at 40.Turning 40 doesn't mean giving up on strength or dreaming of a toned, strong body; rather, it means training smarter with purpose and methods backed by science and ...

Sahar Rahmani is a force to be reckoned with—an Iranian IFBB Pro who perfectly blends strength and aesthetics. In a sport ...

This article was reviewed by Julia Switzer, MD, FACOG. Urinary incontinence is the term for a loss of bladder control. In ...

Sally McNeil’s Valentine’s Day murder of her husband, bodybuilding champion Ray McNeil, was explored in the 2022 Netflix ...

Dragline silk or major ampullate (MA) silk, the part of a spider's web that forms the main frame and spokes, is one of the ...

The manosphere is big business today. Once a niche network lurking on the margins of the internet, this diverse community of male supremacist cultures has grown into a transnational profit-making ...

You could also get technical and test your grip strength with a device that you squeeze called a dynamometer; an average ...

Starting weight training in your 40s is about protecting your bones and staying independent for decades to come ...

Pushed to the back of performances because her movements "weren't strong enough", Form Four student Joevenne Loo Yi Thong ...

Asking your doctor how non-opioid pain-management options can help kickstart a smooth recovery and get you back to your ...