Heart attack cases peak in the early morning due to hormone surges, blood pressure spikes, dehydration and increased clotting. Experts explain why winter mornings, sudden exertion and poor sleep ...
How does the perimenopause change your friendships? Six women get honest.
Former Survivor contestant Teeny Chirichillo on the joy and stress of being a “very online” trans man.
Real Simple on MSN
I Thought Lifting Heavy Weights Would Make Me Stronger—But It Ended Up Changing So Much More
More than muscle gains.
Discover how premium massage chairs aid nervous system recovery, lower cortisol, and resolve difficulty sleeping through advanced ergonomic technology.
Women’s cardiovascular health has long been overlooked and understudied. Here are some things to keep in mind.
A specialist explains the hormonal transition, its impact on your body and mind, and the importance of preventive healthcare ...
The Pioneer on MSN
Realigning your life with nature's clock through Ayurveda
India, Jan. 19 -- "Hey Anubhav, you look exhausted. What happened?"asked Kavya."Slept at 4 a.m., so I'm running on almost no ...
Soy Nómada on MSN
It's not just a workout: What your dog is secretly trying to tell you when they stretch
Ever wondered what your dog is trying to tell you when they stretch? It's more than just a workout. Discover the hidden ...
From balasana to corpse pose, here are 6 of the best asanas that can help deal with stress, anxiety, and hot flashes after menopause.
AZ Animals US on MSN
A Baby Asian Elephant Could Be Born at the National Zoo Any Day Now
Smithsonian’s National Zoo is all abuzz with excitement because first-time elephant mom Nhi Linh is pregnant. With a window ...
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