Simple, equipment-free routines for beginners to build strength, flexibility and heart health at home, with safety tips and ...

Discover the best pilates outfits for mat, reformer and home workouts – from sculpting sets to chic layers that look as good ...

Military exercise taking place within Phoenix; Pinal County officials block ICE joint task force deal; and more - here's a ...

Kit Out Your Home Gym With the Year's Best Treadmills, Racks, Weight Plates & More ...

We lead busy lives, and between school, work or spending time with family, it can be tricky to make time for working out, especially when first establishing a regular exercise routine. But keep this ...

Want to upgrade your home workouts? A long-time fitness writer and expert shares the 5 best dumbbells and weights, including ...

Fashion designer Victoria Beckham is known for her hardcore workouts – and she even ropes her family into one particular workout ...

Meta Destroyed the Thing That Made Me Love VR for Fitness. Now What?

The new franchise is the brainchild of Daniel Bova, an Australian Fitness entrepreneur.

The Consumer Electronics Show 2026 took place in Las Vegas, Nevada, starting on January 6. It was a significant event in the ...

Shokz just began shipping its most capable workout earbuds to date, the OpenFit Pro. I put the new $250 open-ear earbuds to the test to see if they’re actually worth the steep price tag.

CLINTON TWP, MI - The world’s largest Powerhouse Gym has just opened in Michigan and this place is chock-full of amenities.