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Cholesterol is one of those health terms we hear often but rarely think about until a test report surprises us. It is a waxy, fat-like substance present in our blood and is essential for making ...

Following a Mediterranean diet and making other simple lifestyle changes helped me improve my cardiovascular health.

In a Nutshell No measurable differences: Adults with prediabetes who ate 6-7 ounces of unprocessed beef daily for four weeks ...

When I signed up to try a bunch of health and aging tests for The Post, I knew there would be blood. I just didn’t realize how much blood I’d have to surrender. I’ve undergone several fertility ...

He tracked down school products that were banned or removed for being too distracting, dangerous, or just completely ...

Dr. Jinsong Zhang explains why helping patients visualize invisible metabolic risks can drive better adherence and outcomes.

Older adults can dramatically reduce the amount of ultraprocessed foods they eat while keeping a familiar, balanced diet – ...

What do most people misunderstand about an eye exam? The eyes often reveal the earliest signs of conditions that affect ...

Serena Williams has refused to address rumors that she is set to return to pro tennis, insisting that she is now a full-time ...

Type-2 diabetes is an irreversible health condition which can only be managed with proper lifestyle habits. In this article, ...

With all the beauty trend predictions for 2026, one thing is non-negotiable: K-beauty skincare isn’t going anywhere. Known ...