Joe Jackson was a chef at a Gaslamp Quarter restaurant and later the executive sous chef at a downtown hotel. But these days, after a full career in San Diego’s culinary scene, he’s Deputy Joe Jackson ...

Whether it’s boiling hot out or you’re just exhausted, it pays to have some convenient protein options ready to go. Not only ...

Though diet alone cannot prevent the onset of dementia, choosing heart-healthy foods — such as leafy greens, beans, whole ...

Spinach provides iron, antioxidants, and other vitamins and minerals, but how you prepare the vegetable can affect its nutrient content. Choosing healthier ways to eat spinach can help you make the ...

"Sweet Genius" and former Sweet Kitchen Chef Alina shares gluten-free tips online after autoimmune disease diagnosis.

Looking for the perfect roasted vegetables recipe? This easy sheet pan dinner combines beautifully caramelized vegetables ...

The MIND diet (Mediterranean-DASH Intervention for Neurodegenerative Delay) combines key parts of two well-known ...

Summer cooking doesn't have to mean a sweltering kitchen. Here's how I keep my cool during the warmest months.

As a nutrition reporter, healthy eating is my bread and butter (pardon the pun). I spend a lot of time dissecting the latest ...

INTERVIEW: Restaurant owner shares cooking tips ahead of July 4th, Pt. 2 ...

A SILENT health risk could build in your body without you having a clue, but you could reverse years of damage with some simple food and habit swaps. Inflammation is usually how the body flags ...