Coventry, UK - January 20, 2026 - PRESSADVANTAGE - Strongway Gym Supplies has relaunched sales of multi-gym exercise ...

It’s not just for beginners, either.

Jim Rowley, Marine veteran and CEO of Crunch Fitness, stays in shape with Pilates and protein shakes on the road — and ...

Sinner, Alcaraz and Aryna Sabalenka have been caught wearing fitness trackers during their matches at the Australian Open ...

Exercise is great for health but should not come at the cost of your bones and joints. Dr Denard shares a shoulder movement that strengthens and protects them.

This video offers a 15-minute yoga session designed to improve shoulder flexibility and mobility. Viewers are guided through ...

Tom Brady has never been comfortable letting the conversation drift away from him, and his latest social media post offered a familiar reminder that age has never defined his limit ...

Mobility exercises strengthen your muscles while increasing your range of motion, which allows you to be more functional with ...

Burpees are a popular exercise, but they can put a lot of stress on your joints. You can swap burpees for other lower-impact ...

June after nearly four years of hard work and development. The gym, created by and run by fitness industry veteran Zac Shoulders, offers not only a place for dedicated athletes and climbers to train, ...

“Strength is important for golfers because it plays a huge role in how much club head speed we can produce,” Carroll writes ...

Training schedules continue to evolve across gyms and recreational sports environments. Not to mention, athletes are ...