Coventry, UK - January 20, 2026 - PRESSADVANTAGE - Strongway Gym Supplies has relaunched sales of multi-gym exercise ...

It’s not just for beginners, either.

Jim Rowley, Marine veteran and CEO of Crunch Fitness, stays in shape with Pilates and protein shakes on the road — and ...

Sinner, Alcaraz and Aryna Sabalenka have been caught wearing fitness trackers during their matches at the Australian Open ...

This video offers a 15-minute yoga session designed to improve shoulder flexibility and mobility. Viewers are guided through ...

Tom Brady has never been comfortable letting the conversation drift away from him, and his latest social media post offered a familiar reminder that age has never defined his limit ...

Burpees are a popular exercise, but they can put a lot of stress on your joints. You can swap burpees for other lower-impact ...

Training schedules continue to evolve across gyms and recreational sports environments. Not to mention, athletes are ...

Arm jiggle exercises after 55, 6 standing moves with CPT guidance to firm arms by training shoulders, back, and triceps.

June after nearly four years of hard work and development. The gym, created by and run by fitness industry veteran Zac Shoulders, offers not only a place for dedicated athletes and climbers to train, ...

Aryna Sabalenka said the Australian Open should reconsider its policy on banning wrist-worn fitness trackers after several players were told to remove the devices before coming onto court.

Experts explain what to know about the training method.