Ames girls divers Lucy York and Molly Engelman both qualified for state in 2024. Both divers want to do even better in 2025.

A throwback to when thefishfam's little girl was learning gymnastics! Watch her adorable attempts and progress in this fun video.

Catherine Rios, a teaching assistant at the school's pool, submerged the head of a 7-year-old with autism underwater to try to get him to calm down and stop spitting water.