Jewel recently shared a look at her toned legs, prompting her to reveal her rigorous workout routine after fans gushed over ...

I know that my first two years of school, I took very little time for myself I woke up, went to class, did my homework, slept ...

We’re the Dixon Sisters—professional dancers, gymnasts, and more—here to share our funniest, most uplifting moments with you. For a dose of positivity, check out Good Vibes Only and let us brighten yo ...

Get ready to be amazed as professional athlete and obstacle course racer Andrea Azkune transforms her living room into a stunning display of gymnastics mastery. In this captivating video, Andrea ...

Now it's September, many of us are keen to get back into a routine. Here, Susan Griffin reveals why the 6-6-6 workout worked ...

Can 10 minutes of exercise keep you fit Find out how micro-workouts can revolutionise your fitness plan without cutting into ...

DEAR MISS MANNERS: A friend called me asking if she could crash at my place that same day. I thought that was super-rude. She ...

Biles, 28, revealed in May that she and husband Jonathan Owens had found a home in the Windy City, where he plays for the ...

If you have the space and budget for premium home fitness equipment, the Arc deserves serious consideration. The standout ...

See the best and worst moments from the ballroom in PEOPLE's roundup of the highs, lows and yikes of the Dancing with the ...