Tamil-language cinema superstar Vijay’s highly anticipated cinematic farewell, “Jana Nayagan,” has officially locked its ...

The India bloc in Hindi-speaking states appears divided over the central government's proposed delimitation exercise. While ...

Boost your muscle recovery and energy levels with these 9 high-protein vegetarian foods that are perfect for gym enthusiasts. A complete protein source, quinoa provides all nine essential amino acids, ...

The anti-inflammatory diet includes fruits, vegetables, whole grains, nuts, seeds, healthy fats, fish, and lean protein. These foods may lower your risk of developing heart disease and other chronic ...

The Union Minister of Education Dharmendra Pradhan, while speaking to journalists at the inauguration of the Kashi Tamil Sangamam in Varanasi on February 15, 2025, categorically said that funds ...

Creating a balanced fitness approach helps beginners develop ... mindfulness – a welcome contrast to high-intensity training. Nutrition plays an equally crucial role in recovery.

On Women's Day, Nita Ambani shared her diet and fitness secrets. The 61-year-old shared that she works out 6 days a week, walks 7k steps and eats veg food. On the occasion of Women's Day ...

Jennifer Aniston wishes she had realised sooner that fitness doesn’t have to be extreme. “I don’t have to kill myself to be fit," she told Women’s Health. Like many, she once thought that spending ...

Whether participants are competitive athletes or individuals with active lifestyles, this course will provide insight into the best plant-based foods and nutrients to power athletic performance and ...

With fitness routines focused on strength training and sports, writers Mini and Leon were able to test the protein powders after exercising and as snacks throughout the day. They tried the vegan ...

Gen Cohen, a fitness influencer, effectively lost nearly 50 lbs while maintaining a busy schedule by incorporating high-protein foods into her diet. She emphasizes that protein-rich options like ...