Tamil-language cinema superstar Vijay’s highly anticipated cinematic farewell, “Jana Nayagan,” has officially locked its ...

The India bloc in Hindi-speaking states appears divided over the central government's proposed delimitation exercise. While ...

If one were to visit Thanjavur as a tourist, it would be remiss to not plan a trip to the neighboring Kumbakonam too. It is another temple town in Thanjavur district and is about 40 km away from ...

Boost your muscle recovery and energy levels with these 9 high-protein vegetarian foods that are perfect for gym enthusiasts. A complete protein source, quinoa provides all nine essential amino acids, ...

The Union Minister of Education Dharmendra Pradhan, while speaking to journalists at the inauguration of the Kashi Tamil Sangamam in Varanasi on February 15, 2025, categorically said that funds ...

Creating a balanced fitness approach helps beginners develop ... mindfulness – a welcome contrast to high-intensity training. Nutrition plays an equally crucial role in recovery.

On Women's Day, Nita Ambani shared her diet and fitness secrets. The 61-year-old shared that she works out 6 days a week, walks 7k steps and eats veg food. On the occasion of Women's Day ...

On the occasion of Women's Day, Nita Ambani shared her fitness and diet secrets ... I am a vegetarian. My food is more organic and nature-based. It's very important to take protein, and I ...

Jennifer Aniston wishes she had realised sooner that fitness doesn’t have to be extreme. “I don’t have to kill myself to be fit," she told Women’s Health. Like many, she once thought that spending ...

Gen Cohen, a fitness influencer, effectively lost nearly 50 lbs while maintaining a busy schedule by incorporating high-protein foods into her diet. She emphasizes that protein-rich options like ...

When physical activity occurs relative to food intake significantly influences ... while lacking the marketable complexity of many commercial fitness approaches, address fundamental physiological ...