The Peloton star explains why joy, community, and a little playfulness might be the secret to building a fitness routine that ...

Nintendo In my house, there is a constant battle between screens and activity, and I get it. No one wants to leave their ...

A fitness instructor of fifty years has no intention of hanging up her trainers despite being about to turn 80. Sheila Jones ...

FOUND on the fourth floor of The Podium in Ortigas, Kinetix Kids stands out as a leading play gym and activity area for ...

I hate working out, but these classes allow you to play again and actually enjoy yourself,” said Karen “Wren” Fuhrman ...

Wren Fuhrman of Paoli is the founder and artistic director of Grounded Aerial, a movement studio in Limerick Township, ...

To be physically fit is one thing, but to be 70 years old and ranked fourth best in the world in a CrossFit competition is ...

City of Cape Girardeau fitness and wellness specialist Christine Jaegers shares ideas for ways to celebrate September through ...

One elementary gym teacher in North Charleston wants to introduce his students to more activities, but wants to make sure ...

Residents embraced fitness and fun at RMBI Care Home Connaught Court in York to mark National Fitness Day on September 24.

Amid rising use of GLP-1s for weight loss and reports of skinny being “back,” the recent Pilates resurgence struck me as ...

In Jamie Harrow's new novel, out Tuesday, a fitness instructor who has a post-breakup public meltdown goes on a road trip.