Finding the perfect running shoes can seem almost impossible. There are so many categories to choose from! But figuring out what style is right for your footprint doesn’t need to be a complicated. All ...

What if you could easily test the strength of your bones and muscle functionality at home, instead of undergoing expensive tests at the doctor’s office? Researchers from the Mayo Clinic have developed ...

The word gait refers to the movement you use to walk or run. Walking is a complex series of movements that requires your brain, bones, and muscles to work together, with help from your heart and lungs ...