Nikki and Derrick Roberts found a workout program they enjoyed several years ago, and they say they’re addicted to it. That ...

Finding the right functional training machine in Canada can transform your workouts. The right equipment improves performance ...

Tens of thousands of athletes and spectators from around the world have descended on State Farm Stadium in Glendale for ...

Runners do need protein for muscle repair, especially after long runs or hard workouts, and there’s a time and a place for a (preferably low-added-sugar) protein bar. But whole food sources, like eggs ...

This randomized controlled trial shows that structured moderate-to-vigorous exercise, alone or combined with liraglutide, ...

Hyrox will return to the Welsh capital for a six-day showcase from April 29 to May 4 ...

Jetts Fitness, the Australian-born global fitness brand, is set to enter the Indian market with the launch of its first fitness centre at Vasant Kunj, New Delhi. As part of its India debut, Jetts ...

As mushrooms become the latest superfood added to everything we eat, experts explain why balance, consistency and lifestyle ...

HYROX has truly took the fitness world by storm to become somewhat of a global phenomenon, booming in popularity to quickly establish itself as the fastest growing fitness sport in the world. With the ...

Health-conscious mid-lifers and 20-somethings may have ditched boozy late nights for oat lattes and excessive quantities of ...

As the ball dropped in New York City to signify the new year, resolutions were made to start 2026 off on the right foot. For ...

Preity Zinta Birthday: Bollywood star Preity Zinta celebrates her 51st birthday. She inspires fans with her dedication to ...