Jurassic Park—and its never-ending sequels and spinoffs—starts with a basic premise: extracting the DNA of long-dead ...

White breads, soft vegetables, chicken, fish, and popsicles are acceptable foods on a bland diet. It's important to avoid fatty, fibrous, and sugary foods.

In 20 minutes or less, make one of these flavorful and nourishing dinner recipes that feature seasonal ingredients to keep ...

About Purple Carrot: Purple Carrot is one of the only meal delivery services out there that’s entirely vegan. It offers a ...

Heart health is vital. Experts reveal frozen foods offer equal nutrition to fresh options. They preserve vitamins and ...

The Mediterranean diet’s colder-climate cousin comes with the same health benefits thanks to its combination of ...

These warm, brothy soups feature lean protein, whole grains and ample veggies to align with the Mediterranean diet.

These easy snack recipes are made with whole grains, legumes, fruits and/or vegetables to align with the Mediterranean diet.

For a protein-rich dish any day of the week, Broccoli and Cheese Egg White Scramble on Whole-Wheat English Muffins can help ...

These four freezer staples support better cholesterol, lower inflammation and make heart-healthy eating a snap.

These warm and comforting dinners fit well into the Mediterranean diet, one of the healthiest eating patterns around.

Stuart Phillips, an expert on aging, saying eating the right amount of protein is a critical to staying healthy as you age — ...