A yoga instructor shares 12 fundamental stretches you can do every day to move and feel better.

JELLY ROLL DIDN'T like his reflection. In fact, he made it a point to steer clear of any mirrors. The times he would catch himself, he’d look away in disgust. But after his recent health and ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." JELLY ROLL DIDN'T like his reflection. In fact, he made it a point to steer clear of any mirrors. The ...

Former Survivor contestant Teeny Chirichillo on the joy and stress of being a “very online” trans man.

On Wednesday, Hrithik Roshan shared a bunch of new and old photos on Instagram. All of them had one thing in common – Hrithik ...

Dino Morea has been impressing fans with his chiselled physique and dedication to fitness. With a career spanning over two decades, the actor has maintained a toned body through a consistent workout ...

Each of us faces fears, obstacles, and challenges. We encounter people and circumstances, inside and outside, which scare us ...

Dino Morea, at 50, showcases his fitness routine with clips of seated cable rows and weighted dips, and stresses the importance of healthy living and nutrition.

After losing its first three meetings, the OKC Thunder earned a home win over the San Antonio Spurs on Tuesday. Here are three takeaways.

The best moves, plus ideal reps, sets, and weight.