Perhaps it’s the chilly weather this month, but there’s just something so appealing about a sauna. Hanna Tikkanen Merk, board ...

Heat therapy can help mood, pain and immunity, but experts warn against dehydration, long sessions and alcohol ...

Forget matching holiday PJs or that pickle tucked in the Christmas tree. The most memorable holiday traditions don’t originate in shopping malls. They carry meaning, spark connection and don’t require ...

Toronto's waterfront just got a new attraction with the addition of the Löyly Floating Sauna, the city's first floating sauna ...

Infrared saunas have become incredibly popular, even though they aren’t really saunas at all. To the untrained eye, they ...

From New York to Minnesota to California, Nordic-style public floating saunas are on the rise—and they’re just what your ...

Believe it or not, you can keep warm along the waterfront now. Today, Löyly (pronounced low-lou), a company that creates ...

How long you spend in a sauna also depends on what type of sauna you have, be it a traditional dry sauna, infrared sauna, or ...

As sauna bathing becomes a staple of wellness culture, scientists are trying to clarify whether the practice offers ...

Brits still have some way to go to match the Finns, 90 per cent of whom are reckoned to take a sauna at least once a week.

Saunas—defined broadly as any room where a heat treatment occurs—are renowned for their numerous health benefits, including improved cardiovascular health, stress reduction, pain relief, muscle ...

Viking-era recovery methods work. Here's a deep dive into three unusual yet highly effective techniques to optimize your post-workout recovery.