YOU’RE WATCHING KOAT ACTION SEVEN NEWS. FLU SEASON IS HITTING ESPECIALLY HARD THIS YEAR. KOAT UNM HEALTH EXPERT DOCTOR ASH SPOKE WITH ALIYAH CHAVEZ ABOUT HOW CERTAIN FOODS CAN BOOST OUR IMMUNE SYSTEMS ...

Central York students and teachers wrote a book titled 'Ban This!' about their fight against the school district's book bans in 2021 and 2023. The book serves as a guide to help others counter ...

Black Clover has returned for three new chapters for its Winter 2026 edition of the series, and it’s clearer than ever that the grand finale for the manga is more at hand than ever before. With the ...

Author Nicole Glover's new book 'The Starseekers' focuses on a space-race themed magical murder mystery, with a Black woman at the center.

If you're trying to reduce your risk of chronic disease, focus on adding the best anti-inflammatory foods to your plate. In addition to staying active, managing stress, and other lifestyle choices, ...

Marketed as “liquid gold” for gut and immune health, colostrum plays a critical role in infancy—but research suggests adults may see far fewer benefits. Colostrum is essential for newborn immune ...

We all grew up hearing that cold air causes colds, but germs, not chilly weather, are the real culprit. Children’s Healthcare of Atlanta explains that many common illnesses are caused by contagious ...

Vitamin C can boost your immune system by stimulating white blood cells, enabling them to fight germs more effectively. Vitamin C can also indirectly support the immune system by protecting against ...

The cold temperatures didn't stop people from taking a walk along Miracle Mile in Coral Gables, as Miami woke to one of its coldest New Year's Eves in decades, on Wednesday, December 31, 2025. Pedro ...

LINCOLN – Beginning in 2013, Oklahoma attorney and college instructor John Maisch made dozens of 700-mile trips over four years to visit the alcohol-soaked village of Whiteclay, Nebraska.