The best time of day to take iron supplements depends on the person and their dosing regimen, but the experts agree that the morning is optimal.

and between 14 and 18 percent of Americans consume iron-containing supplements to help meet their needs. The people most at risk of not getting enough iron include infants/young children ...

Best iron supplements to combat fatigue, headaches and pale skin - Iron deficiencies are common in women, those following a ...

A systematic review and meta-analysis of 10 intervention studies found that increased red meat consumption improves ...

As a daily pill-taker, I’ve learned that the phrase “Out of sight, out of mind” holds all too true when it comes to staying on top of my medications. A pill case that looks and feels nice ...

Gastric irritation is one of the unfortunate side effects of many high dose pharmaceutical iron pills. However some preparations are gentler on the stomach, in particular iron which has been ...

You’ll find collagen supplements, drinks and skincare loaded with this wonder ingredient wherever you look. However, despite collagen’s ubiquitousness, there are a few things you should know ...

And while they’re popular for their ability to help people gain and retain muscle, these supplements aren’t just for body builders — or even people with regular gym memberships.

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Your body can’t make vitamin A on its own, so it relies on certain foods or supplements to get it. (Getty Images) ...