Short days, chilly temps, and energetic littles can be a tricky combo. These research-informed, low-prep ideas keep tiny hands busy, brains growing, and you feeling calm and connected.

JAMESTOWN — Shawnee Hansen's career began with an injury in her sophomore year of high school.

Recovery aids have never looked so slick ...

And they say cats are ...

But my foot care routine is lacking in the recovery department, so I was eager to test and review the best foot massagers on the market. To ensure I serve a variety of readers, I enlisted six other ...