Americans spend 1,460 hours annually scrolling phones; five strategies help reduce screen time and rebuild healthier habits.

A former Georgia Teacher of the Year finalist has settled a lawsuit after saying she was punished for a private Facebook post ...

Instead of waiting for users to open suspicious emails, scammers now place traps exactly where people spend hours every day - on social media.

Ken Mathieson’s nearly four decades as a hobby horseman have taught him plenty about the game, and by extension, life itself.

I am so excited about the October 2026 book releases. This month, there are so many great holiday books that Kirsten and I ...

A notification appears.  You pick up your phone for what you think will be a few seconds.  Twenty minutes later, you are watching videos you never intended to watch, reading comments that do not ...

Teddy Solomon, a 24-year-old Stanford dropout, wants to expand his app globally and ramp up advertising.