Explorer Steve Backshall reveals how extreme breath-hold and freediving training helped him master mind-over-muscle – and ...

The ocean takes center stage during the king tides, predicted to arrive in Santa Cruz Wednesday through Friday, and then ...

Popular ideas about inflammation have lost touch with medical reality.

Reese Witherspoon reflected on “really bad” postpartum depression she experienced after giving birth to her eldest daughter ...

Gabe’s in Wilmington, Delaware delivers that same unexpected joy, except it’s spread across 30,000+ square feet of retail therapy.

Unlock your flexibility with this powerful yoga hip & hamstring stretch, to deeply open your hips, stretch tight hamstrings, ...

In this challenge, couples yoga pushes flexibility to new limits. Trump admin weighs major change to Social Security ...

Inflammatory arthritis, where the immune system attacks healthy joints, demands early attention. Watch for persistent joint ...