Can being too lean actually hurt your performance in sport or daily life? We dive into the science behind low body fat, ...

While exercise is vital for health, new research suggests extreme training might stress the heart. Experts caution that excessive workouts offer diminishing returns and can pose cardiovascular risks, ...

Obesity has now become a huge public health issue not only in the developed world but also in developing countries. In view ...

Doctors explain what diabetes remission really means, why crash diets fail, and how consistent lifestyle changes, early ...

In a shocking incident, Wang Kun, a 30-year-old Chinese bodybuilding champion, has died suddenly from a suspected heart ...

The US Federal Aviation Administration has issued a notification to pilots to exercise extreme caution due to a “worsening ...

"The Council will continuously monitor the outcomes of Storm Bram and will have response teams on standby to respond to ...

Christian Vassalo, who is part of the project and works as a sports science lecturer at Swansea, commented: "Spanning a ...

Garmin's vast offering of fitness watches can be overwhelming, but based on our testing, we whittled down the list to the top ...

Dubai police have issued a stark warning to residents, urging them to remain indoors unless absolutely necessary as the ...

As of Sunday morning, areas of two Midwestern states remain under an “extreme cold” warning, according to a map from the National Weather Service. In parts of Illinois and Indiana, wind chills will be ...

STAFF REPORT Glasgow News 1 A male juvenile was arrested by Glasgow police early Wednesday after he fled from an attempted ...