Oftentimes constipation is more than just a minor inconvenience—it can be downright painful and trigger uncomfortable ...

Occasional bloating and gas are normal digestive processes. Passing gas up to 20 times daily is healthy. Bloating after large ...

Pregnancy constipation is common but manageable Know about safe natural remedies fibre-rich foods and gentle exercises to ...

REGULAR exercise is a foundational pillar of good health that reduces the risk of major diseases. Now a new study has ...

Hello, health enthusiasts! My name is Kaitlin Reilly, and I’m here to deliver the internet’s best wellness tips of the week.

Traveler’s constipation also happens when you put your healthy eating habits on hold, indulging in fried and fatty fast food, ...

While it's very easy to incorporate better daily habits into your routine through simple steps like doing more steps, ...

Constipation affects one in seven adults. Whilst the condition can normally be reversed by lifestyle changes, experts have ...

It’s not just about what you put on your plate, it’s also about what you slurp!In recent years, wellness trends have made ...

Cotton buds should never be put into the ears - but there are things that can be done to tackle uncomfortable build-ups of ...

In addition to drinks that make you poop immediately, there are foods and other practices worth trying to rev up your gut and move things out. Ahead, load up with wisdom on the natural remedies that ...