Nearly half of all Americans have high blood pressure – a condition called hypertension. Hypertension is the No. 1 risk factor for heart disease and stroke. In addition, hypertension increases risk ...

Modifiable risk factors such as obesity, smoking, lack of exercise, diabetes and hypertension are projected to be one of the ...

Many people know that exercise is good for health. But a new study from the University of Copenhagen shows that playing team sports can be especially helpful for people with high blood pressure or ...

Several scientific studies suggest that resistance training has unique benefits in controlling obesity that go beyond what aerobic exercise, like walking, cycling alone, can do ...