To be truly fit in older age, you need to work on specific aspects of your fitness – and research shows that it’s never too ...

A woman who lifts weights as a 100-year-old said habits like going to the beach, eating ice cream, and flirting at the gym ...

The premise is simple: 50 pull-ups and 100 push-ups. The catch? All the reps must be completed in under five minutes.

Want to know how to stay full of energy at 100? Coroneos says it’s all about moving your body, staying curious, enjoying ...

These are the 11 most dangerous cruise ports throughout the world where passengers should be extra cautious while visiting.

The Islanders' farm system has dramatically improved over the past 12 months with the additions of Cal Ritchie and three ...

Theatrisation is a much needed organisational reform to ensure that military-economy-technology develop as a triad to render a powerful nation The long smouldering amber of theatrisation burst into a ...

Estonian Prime Minister Kristen Michal said his country had decided to ask NATO to open consultations under Article 4 of the ...

At 100, Mary Coroneos credits her longevity to lifting weights, staying active, and indulging in root beer and ice cream. Here is everything you need to know.

The initial BUSY BOOMERANG flights covered two northern Queensland routes, stretching nearly 900 and 1200 kilometres respectively. By October 1982, the program expanded to six routes across Queensland ...

The trio breaks down the seven things experts say you should do each morning to live to 100 years old. Allyson puts herself to the test—how many boxes does she actually check off? Donald Trump ...