Irritable Bowel Syndrome (IBS) is not just about stomach pain, it is also stress, diet and gut bacteria all work together via the gut-brain connection, so holistic care, mental well-being, food and ...

RDLs, or Romanian Deadlifts, target specific muscle groups in the legs, like the hamstrings and glutes, and further assist in reducing lower-body fat. Akkani said, "This firms the back of your legs ...

Fantasy managers will likely experience plenty of chaos once Chishlom, Caminero, and Machado are off the board ...

No one likes an upset stomach, but it's safe to say that we all suffer from it at times. Some people, unfortunately, have to ...

Yoga can naturally improve digestion. Specific poses stimulate abdominal organs and enhance blood circulation. Sukhasana and Pavanamuktasana aid digestion and relieve gas. Bhujangasana strengthens ...

For many, a flat stomach is seen as the ultimate proof of fitness. But does it really mean you have a faster metabolism?

As the weather begins to cool this September, you may notice mushrooms cropping up in your garden - but not all fungi are ...

Doctors often assume heart attacks in younger people arise from blocked arteries, but a new study suggests that these heart ...

A 36-hour fast can cause a quick weight loss, along with side effects like bloating and poor sleep. Try the safer alternative ...

Two-thirds of American adults drink coffee to jump start their days, according to the National Coffee Association, consuming ...