Lower back, knee, and shoulder pain rank among the top contributors to hindrances to functional movement and participating in ...

There are so many reasons for back pain, and sometimes, it may go beyond just prolonged sitting or sleeping incorrectly. Doctors help understand which ones warrant immediate medical attention as some ...

The US Food and Drug Administration (FDA) has granted 510(k) clearance to Amber Implants’ VCFix Spinal System, intended for ...

Detailed results from clinical feasibility studies show immediate improvement in blood pressure stability and durable ...

In the second of a five-part series, Dana Santas shows how building strength in the side abdominal muscles can improve stability in movement and reduce low back pain.

Target your lower half with this balancing act. Unilateral (or single-side) exercises strengthen your core, glutes, thighs, ...

Simple resistance training may help counteract age-related nerve deterioration that puts seniors at risk of injuries from ...

This is a general outline of movements for shoulder discomfort. For any specific prescriptions or advice, please seek help ...

"I’ve never been able to sleep on an airplane," one reviewer shared. But with this pillow, "I slept for over 5 hours straight ...