This week marks the start of the holy month of Ramadan, and millions of Muslims across the globe will begin spiritual journeys, which for many will include a daily fast—abstaining from all food and ...

Registered dietitians reveal the surprising metabolic and cardiovascular shifts triggered by daily banana consumption—and the ...

These buzzy beverages are often consumed as a coffee alternative. But how do they actually compare?

Salmon is one of the best sources of polyunsaturated fatty acids, especially omega-3 fatty acids. Cooking salmon can lower ...