SOLE Fitness announces a product comparison resource for compact ellipticals, specifically highlighting its E25 and E35 ...

The best exercises for bad knees involve low-impact movements that won’t increase pain or aggravate knee injuries. These ...

During the monthlong event, participants aim to reach 100 miles by running, walking, cycling, swimming or using equipment such as an elliptical.

Kit Out Your Home Gym With the Year's Best Treadmills, Racks, Weight Plates & More ...

Overtraining: Expert Explains Warning Signs That Your Body Sends. When you're training for a race, it is tempting to go to extremes. But that makes this a prime time to watch for warning signs of ...

Concerned about dementia risk? It may be time to shake up your exercise routine.

Soft cardio is simply regular cardio done at a slow, relaxed pace so as to spare your body from repetitive impact — hence the ...

As temperatures continue to drop, leaving the warmth of the indoors can feel daunting every time. With winter months ...

Along with the Cross Training equipment, Peloton launched Peloton IQ, its new AI software that gives members a more ...

The content of this article has been produced by our advertising partner.] For over 55 years, Life Fitness / Hammer Strength ...

Our science-backed guide to beating belly fat, can help you trim down while also reducing the risk of heart disease and type ...