Sonnalli Seygall, who is known for her role in Pyaar Ka Punchnama, became a mother in 2024 after welcoming a baby girl.
The goal is to start your day with protein and exercise. Here's what happened when one writer tried it for two weeks straight ...
As you approach 40, your body starts to rewrite the rules of nutrition. Research shows changes in digestion, hormone levels, ...
As you approach 40, your body starts to rewrite the rules of nutrition. Research shows changes in digestion, hormone levels, ...
Yoga attracts many people seeking to build flexibility and strength, particularly as they reach 50 and beyond. arm balances like Flying Pigeon, Firefly, and handstands may seem challenging, but with ...
Ski mountaineering is set to debut at the Milan-Cortina Olympics that start Feb. 6. Other sports are lining up for future ...
If you're nearing menopause and are unaware of the changes your body may go through, understanding the distinction between ...
Her veggie lentil bolognese recipe, below, which serves four people, is one of Rowe-Ham’s favorite meals to batch cook, ...
Sorry, but every millennial is an "elder" millennial now.
The 41-year-old began dropping the weight in 2022, going from a starting point of 540lbs and then shedding 275lbs by the beginning of this year.
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