The 2025 OUC Orlando Half Marathon is fast approaching!The two-day celebration in downtown Orlando includes a half marathon and 5K finishing at Lake Eola Park. For those running both days in the DTO ...

On his 84th birthday, Fred Woolman, of 125 Live, was recognized during an event for setting a Guinness World Record as the "oldest active personal trainer (male)." Woolman said he doesn't think about ...

Strength training is not solely the domain of bodybuilders; it is a crucial component of health and independence for everyone, particularly as we age. When executed correctly, it plays a pivotal role ...

After a long run or a strenuous lifting session, it feels good to stretch your muscles. In addition to preventing injury, stretching can also improve flexibility, making everyday motions a little ...

A personal trainer is taking his gym from a Cambridgeshire church hall to a new fitness space. Dwayne Wilson, originally from London, started running gym classes at St Andrew’s Church hall in ...

CardPlayer.com is the world’s oldest and most well-respected poker magazine and online gambling guide. Since 1988, Card Player has provided poker and casino players with poker strategy, news, and ...

VGW Holdings sent emails to its Canadian customers informing them that its platforms are pulling out of the country. Today marks the final day Canadians can purchase gold coins and they will stop play ...

Austin Butler’s personal trainer revealed how the actor transformed his body in just 14 weeks. Fitness instructor Roy Chan detailed the grueling workout routine and nutrition plan that helped the ...

A strong core is essential for being able to safely and effectively perform various exercises and carry out everyday tasks. Ab exercises belong in nearly everyone’s workout program, but which ...

Review airline baggage allowances to avoid unexpected fees and ensure a smooth boarding process. Many or all of the products on this page are from partners who compensate us when you click to or take ...